I have a few workout DVDs that I use. I have Biggest Loser, Jillian Michaels, Walk Away the Lbs., Lindsay Brin DVDs but still I like to keep things mixed up and not doing the same workouts week after week. Towards the end of my Shaklee 180 journey I came across BeFit. Lionsgate BeFit is a YouTube channel that offers free workouts every week day. The have videos from trainers like Jillian Michaels, Denise Austin and many more. They offer yoga, ab and butt workouts and they even have workouts with Dancing with the Stars! Most videos are less than 15 minutes. It’s hard to believe that they offer all of this for free but I am so glad that I found it. I could do a different workout or 2 each day and still not repeat a workout for possibly months.
With the start of the new year many people make a goal, resolution or plan to get healthier this year. Were you one of those people? With BeFit you get a variety of workouts that require little to no equipment and can be done just about anywhere so you really don’t have an excuse not to get a workout in, unless you don’t have internet access of course. I’m not being paid by BeFit and I don’t know much of anything about the BeFit in 90 or the BeFit in 30 extreme I just know that I found free workouts that I enjoy and wanted to share them with y’all. There are all kinds of workouts on YouTube that are free you just have to search them out.
Now go pick out some workouts and get your sweat on!
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I love watching YouTube workout videos – sometimes I do the snippets to see if I really want to buy the entire DVD set. These are so much fun – just get up and MOVE!
Lynsey recently posted..BOLD Goal #1 of 12 – Done! Pensacola Color Run
Oh that’s really cool. Our cable company also has free workout stuff on demand. Thanks for the information. I’ll get it out.
Nickida recently posted..Fairy Tale Remakes
Twitter: GroovyMamma1
says:
This is absolutely great for those days I can’t make the gym. Thanks!
Groovy Mamma recently posted..Is There A Mean Gene? Do We Inherit Behavior?
Twitter: inkscrblr
says:
This sounds good and economical. I may try it. Thanks. Befit isn’t something I heard of before.
Paula Schuck recently posted..Cooking With Kids: #CavendishFromtheFarm Potatoes
Twitter: JadeLDesigns
says:
that’s very cool. We’ve been using different places online to stream workout videos too. It’s definitely helpful to be able to have the free videos in your home.
Amber Edwards recently posted..Ladies Day In Party Ideas, and Tea Party Planning with Kleenex® and #SharetheSoft
Twitter: BewitchinKitch
says:
I can only workout at home. It sounds funny but I don’t give it my all at the gym. I have lost all my baby weight and onto losing the weight that I gained right before pregnancy (I like to get fat in the summer, too much temptation). I’m such a believer in my at home workouts I became a BeachBody Coach
Randa recently posted..Healthy SuperBowl Series Touchdown Tuna with Corn Fritters and Santa Fe Salad
That’s cool. I wasn’t aware of it – thanks for posting about it! I have several DVDs plus printed out workouts also, but like to mix things up.
Twitter: 89linz
says:
Woah. What great timing. I am beginning to get tired of some of my workout DVDs. Thanks for sharing this.
Twitter: MomMaven
says:
Awesome, thanks for sharing, I didn’t know this existed.
Twitter: Pamlovesbooks
says:
i have zero motivation to work out. id totally cheat on a video.
Twitter: ConnieFoggles
says:
I’ll pass this on to people who work out. I’m a couch potato!
Twitter: momof3boys3702
says:
I’ll have to check this out! Thanks for sharing.